Saturday, April 29, 2017

042717 - Saturday

50MIN EMOM

1st - 10 burpees + bike in remaining time
2nd- 10 thrusters + bike 75#
3rd - 10 t2b + bike
4th - 10 DB push press + bike
5th - 10 Snatch 75# + bike
*The bike should be at an easy pace

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